Weight Management / Body Fat Muscle Mass
Obesity is a leading cause of disease worldwide. Within the US, approximately 65% of the population is overweight or obese.
By evaluating each patient's specific needs and weight loss goals, Dr. Subnani recommends a customized solution with the most appropriate medical supplements and diet plan, assisting patients in reaching their specific goals.
Every week, Dr. Subnani will measure your fat, muscle, and water percentage, as well as your BMI, making sure you only lose abnormal fat. You will actually see muscle mass and water percentage increase and body fat decrease as you begin shedding pound after pound. Dr. Subnani's program and weekly maintenance keeps you motivated to succeed!
Causes of Obesity:
Lack of Knowledge & Self-control
The average American diet has high contents of carbohydrates, fat and high fructose corn syrup. On top of consuming foods that provide poor nutritional value, most of the foods available to us are full of chemicals, steroids and antibiotics. Most people eat less than three meals a day and continue to gain weight. Eating fewer meals a day actually reduces the speed of one's metabolism. Coupling these factors with the low levels of physical activity that most people have is what causes most weight loss programs to often fail.
Why Diets Fail:
1. Most diets cause you to lose lean muscle instead of fat, which slows your metabolism. As a result, you gain more weight back than before and find yourself yo-yo dieting.
2. Obesity results in less lean muscle and more fat, causing a slower metabolism. 3. Hormone levels are not addressed in most weight loss programs.
4. Known or unknown food allergies can cause weight gain. Typically food sensitivities are not considered in most weight loss programs.
5. Detox and chelation therapy (heavy metal removal) are not addressed in most weight loss programs, however they are both effective methods to assist in weight loss.
Due to the reasons noted above, people gain weight and are resistant to diets and weight loss. Dr. Subnani's program keeps all of the above in mind and provides a customized solution for each individual, giving you the best results possible.
"I was able to lose weight so easily and had more energy than I've had in years! The best part is that after I was done with the program I kept losing weight!" -Amanda W
"I lost 11 pounds in the first 10 days of the program and had energy and am keeping the weight off. Dr. Subnani worked with my exact needs and I look and feel great!" -Shannon
Other Diet Plans:
1. You have to buy shakes and food bars that taste bad.
2. There is no medical supervision.
3. You lose muscle & water - Not fat.
With unsupervised or radical diet plans weight is lost in unwanted areas, for example your face becomes drained and fatigued, while your belly, hips, arms and thighs show little or no improvement. As a result your skin will begin to wrinkle and look older. This can be an extremely frustrating and depressing experience for the human body. Once fatigue and frustration set-in, the end result is failure and yo-yo dieting. After this yo-yo, many people gain back more weight than before.
Dr. Subnani's Diet Plan Focuses On:
1. Homemade food
2. Medical supervision
3. Only abnormal fat loss
With this plan you lose only abnormal fat, so your face and muscles are still toned and intact, without any drooping or wrinkles. The outcome is positive weight loss where it is needed and being able to maintain the results.
You will be Happy, Energetic, Alert, and Active!
Q: Will I gain weight back after I complete the program?
A: No. If you follow Dr. Subnani's recommendations, you will maintain the results. This program will help to reprogram your hypothalamus resulting in eating sensibly and in smaller portions, leaving you with long lasting results. If you go back to eating fast food, restaurant food and processed food, you will cause an imbalance in your hypothalamus and most likely regain weight.
Q: Why can't I go on a Very Low Calorie Diet (VLCD) on my own?
A: A VLCD, without proper doctor supervision and medical supplements, will not only make you feel weak, but can be extremely dangerous. Hunger, fatigue, irritability, headaches, loss of muscle and a slower metabolism are all consequences of a VLCD without doctor supervision and medical supplements. It can be life-threatening and the final result is frustration and giving up your weight loss goals completely.